Intelligent Training for Serious Lifters

Train Smarter with FitResolv

Smart workout generation that adapts to your recovery, tracks your progress, and helps you break through plateaus.

Privacy-First Design

Privacy is at the core of FitResolv. Your workout data, health information, and personal records are stored securely on your device and synced privately through iCloud.

  • On-device data processing - your workouts never leave your phone
  • Private iCloud sync - only you can access your data
  • No accounts required - start training immediately
  • No data selling - we don't monetize your information

Built for Serious Lifters

Everything you need to train intelligently, recover optimally, and track your progress with precision.

Smart Recovery Tracking

Train at the right intensity based on your actual recovery status. Our intelligent system tracks muscle fatigue and readiness to optimize your training.

  • Muscle group fatigue tracking for optimal training timing
  • Recovery-based workout generation adapts to your status
  • Plateau detection alerts you when progress stalls
  • Sleep and HRV integration for comprehensive readiness

Deep Apple Health Integration

Seamlessly connect with Apple Health and Apple Watch for comprehensive fitness tracking and accurate metrics.

  • Real-time heart rate tracking through Apple Watch during workouts
  • Accurate calorie tracking calculated from your actual heart rate data
  • HRV-based fatigue detection for smarter recovery insights
  • Automatic workout sync to Apple Health
  • Sleep data integration for recovery adjustments

Powerful Training Tools

Everything you need to maximize your training and track your progress.

Workout Generator

Smart workout generation based on your recovery status, goals, available equipment, and training preferences.

1,000+ Exercise Library

Comprehensive exercise database with detailed instructions, equipment filtering, and smart exercise swap suggestions.

Personal Records

Automatically track and celebrate your PRs across all exercises. Never lose track of your strength milestones.

Workout History

Complete history of every workout with detailed analytics. Review past performance and track your progression over time.

Weekly Stats

Visual breakdown of your weekly training volume, muscle group distribution, and progress toward your goals.

Plateau Detection

Smart algorithms detect when your progress stalls and suggest adjustments to break through training plateaus.

Start Training Smarter Today

Join thousands of serious lifters who trust FitResolv for intelligent, privacy-focused training.

Download on the App Store

Free 7-day trial. No credit card required.